I didn’t expect my period to feel so different after having kids. But it did—completely. After my second child, my body didn’t respond to period products the way it used to. What had once been effortless suddenly felt awkward.
Tampons no longer sat right. Pads, though useful in a pinch, weren’t something I wanted to rely on long-term. Somewhere along the way, I realized I needed to find something that worked with my body as it is now—not how it was before pregnancy and childbirth.
That’s when I began to hear more about menstrual cups. I’ll admit, I was hesitant. Cups seemed finicky, like you had to get the fit just right or they wouldn’t work at all. Still, curiosity grew. And then one afternoon, scrolling through a parenting forum, I stumbled across something that made me stop and reread: a menstrual cup designed specifically for people with a low cervix or mild prolapse—the MeLuna Shorty.
I had no idea shorter cups even existed. I assumed all menstrual cups came in one standard shape, but apparently, that’s not the case. Some are designed to be more compact, which turned out to describe exactly what I needed.
Adjusting to a New Normal
After childbirth, my cervix sat lower than before, and I experienced mild prolapse symptoms that made certain products uncomfortable. The more I read about the MeLuna Shorty, the more it made sense.
It’s made from TPE (thermoplastic elastomer), a flexible, body-safe material that softens with warmth and adapts slightly to your shape. It’s not overly stiff, which was a huge relief. I also appreciated that it’s less prone to bacterial buildup compared to some other options. Postpartum, I found myself thinking more seriously about long-term health and hygiene, so this felt reassuring.
Still, I didn’t rush into it. Switching to a menstrual cup felt like a big leap from what I was used to. I found a quiz on the MeLuna site, which helped guide me toward the right size and style. That simple tool gave me the confidence to give it a try.
The First Test
When the cup arrived, I was both excited and nervous. I carefully read through the instructions, washed everything, and practiced folding it a few times. I waited until I was calm, unhurried, and ready.
And to my surprise, the shorter length made a huge difference. Unlike standard cups that sat uncomfortably high, this one settled into place without pressure. It felt like it actually belonged there.
The first couple of days, I was overly cautious. I checked it constantly, readjusted it more than necessary, and second-guessed whether I was using it correctly. But then I noticed something: it wasn’t leaking, it wasn’t shifting, and I wasn’t thinking about it every few minutes. It was simply working—quietly and effectively.
Learning Curve, but Worth It
I won’t pretend it was flawless from the start. There were a few learning moments: figuring out the best angle for insertion, remembering to break the seal before removal, and building muscle memory around the process. But none of it was overwhelming.
It felt more like getting to know a new routine, something that became more natural each time. And the comfort? That’s what stood out the most.
Because the Shorty is designed with a lower profile, it didn’t create the awkward pressure I had felt with other products. The TPE material was soft and non-irritating. I didn’t experience the dryness or chafing I often got with tampons on lighter days. Everything about it just felt gentler—and that was exactly what I needed.
Everyday Freedom
Once I got the hang of it, I realized how much convenience the Shorty offered. I didn’t need to carry around spare supplies or worry about changing every few hours. Depending on my flow, I could go an entire morning or afternoon without emptying it.
That level of freedom was huge for me, especially while juggling kids, work, and the unpredictable rhythm of everyday life.
Even more than the practicality, though, I noticed something deeper: a sense of peace of mind. After childbirth, your body can feel unfamiliar, sometimes even out of your control. Using a product that fit again—one that supported me without discomfort or stress—felt empowering. Not loudly or dramatically, but in a quiet, steady way.
Why I’m Glad I Tried
I’ve now been using the MeLuna Shorty for a few months, and I genuinely wish I had discovered it sooner. I think a lot of us carry the idea that menstrual cups are “one-size-fits-all,” and if they don’t work for you, that’s the end of the story.
But that’s not true. There are so many options—different shapes, sizes, and designs—that can adapt to different needs. For those of us with a lower cervix or mild prolapse, the Shorty is one of those rare products that actually acknowledges and accommodates that reality.
If you’re unsure where to start, I highly recommend taking a cup quiz. That little nudge was what pointed me to the Shorty, and without it, I might never have taken the leap.
Final Thoughts
Switching to a menstrual cup wasn’t about finding perfection—it was about finding something that worked for the body I have today, not the one I had before kids.
The MeLuna Shorty has become a reliable part of my routine: comfortable, simple, and surprisingly freeing. If you’re navigating postpartum changes, a low cervix, or simply realizing your old products no longer fit the way they used to, it might be worth exploring a cup like this.
I’m really glad I did.
